Chief Longevity Strategist

The final chapter of your life
is yours to define.

Piecing together random health advice won't build the life you want. Start planning now, so you can enjoy the second half with ease and confidence.

Take My Health Check 3 min · 9 questions · Instant results
Dr TingTang — Chief Longevity Strategist

FEATURED VIDEO

Dr TingTang Meets the Former UK National Clinical Director for Older People

Exploring the science of longevity with Prof. Ian Philp, former NHS National Director for Older People

20+
Years of Clinical Experience

Geriatric Medicine · Precision Medicine Sarcopenia · Dementia Prevention · Longevity Science

100K+
Cumulative Video Views

YouTube 'Team Health Sci' Channel Regular TV Guest

100+
Talks & Teaching Sessions

2022 Best Clinical Teacher, Taipei Veterans General Hospital Corporate Talks · Dementia Awareness Lectures

The First Step in Longevity Planning

When rafting, if you knew there was
a cliff ahead, what would you do?

You wouldn't 'go with the flow'. You would — start paddling now.

Your body has three cliffs you already know about.

Age 44First CliffAge 60Second CliffAge 78Third CliffGolden planning windowCost multiplies

The cliffs — you already know they're coming.The only question is:are you paddling now?

— Dr TingTang

Health Age Quick Assessment

Is your body younger or older than you think?

9 questions, 3 minutes — discover your health age gap instantly

Start Assessment →

Recommended Speaking Topics

Corporate Speaking

Talk duration 60–90 min | Bespoke corporate content available

ForesightHarness new technology to detect dementia risk 10 years early

Your brain may have started saying goodbye 15 years ago. The latest blood-test technology lets you act in the golden window and make the most critical defensive decisions.

HarmonyUnderstand your brain's rhythm and let your body learn to sleep

You're not unable to sleep — your brain can't switch off. Master three key signals and let your body take over, so you never rely on willpower to fall asleep again.

SimplicityDo we really need to live to 150? Survival principles in the longevity wave

Longevity isn't complicated. Before the three cliffs arrive, map out the second half of your life in the most effortless way.

Enquire About Speaking →

LINE @176iorzx | Response within 48 hours

Subscribe to the Longevity Blueprint Newsletter

Receive weekly insights on anti-ageing medicine, health strategies, and course updates