ICOPE Intrinsic Capacity Assessment

Start now — it's the best gift you can give your future self

Using the WHO ICOPE assessment framework to understand your health status
comprehensively.

Cognition
Mobility
Sensory
Nutrition
Psychosocial
Sleep Quality

This assessment is designed based on the WHO ICOPE framework, AWGS 2025 Asian sarcopenia consensus, and evidence from international medical journals including The Lancet. Feedback recommendations consider gender, age, and perceived difficulty, with AI-assisted adjustments.

[Important Notice]This report is for personal health management reference only and is intended to drive positive lifestyle changes, not medical diagnosis. Test results cannot replace clinical diagnosis by physicians, physical therapists, nutritionists, or other healthcare professionals. If you have any physical or psychological discomfort, please consult a professional medical institution. You canclick hereto view the full list of references.